How to Overcome Mouth Odor

Never had a problem with bad breath? Certainly makes you less confident right! Moreover, during the fasting month as they are now. Although bad breath when fasting is worth the reward, but still quite uncomfortable.

Actually what causes bad breath?

Bad breath (halitosis) can arise from irregular teeth cleaning activities. It could also be a sign of serious health problems, such as liver, stomach, respiratory tract and acute kidney. While gum disease cause bad breath include cavities, gingivitis, tartar, gingivitis due, and periodontitis. Bad breath can also arise because of the food you eat and other unhealthy lifestyle habits, such as smoking.

How to cure bad breath?

The easiest way to eliminate bad breath during fasting course diligently clean your teeth, especially after eating a meal. Because after 30 minutes of not eating, mouth acidity increases because the residual acid is not removed. In addition to maintaining healthy teeth and mouth, here are some tips to overcome bad breath:
  • Increase consumption of water.
  • Increase consumption of fruits repellent bad breath like apples, yam and carrots.
  • Stop smoking and drinking alcohol.
  • Check into your dentist at least every six months.
Here's an additional way to treat bad breath naturally:

- Cloves (3-5 seeds)
- Water (to taste)

Take 3-5 cloves flower seeds. Brewed with enough water for about 5 minutes, then chill. Use this water to rinse.

Hopefully all the tips to overcome and eliminate bad breath can be more than useful for those who have bad breath odors.